Wednesday, 9 March 2011

Karate For Beginners A Basic Combination Using Empi Uchi or Elbow Strike

The video below is taken from karateClassesOnline karate dojo, check out their Special $1 Trial offer.

At most shotokan karate dojo, these basic elbow strikes are practiced early on in a karateka's training.

Here is a very basic karate kihon four elbow strike combination, starting from Zenkutsu dachi – gedan bari (front stance – downward block), then moving into Kiba dachi (horse riding stance) and back into zenkutsu dachi (front stance).

The elbow strikes are ~
1. Mawashi empi Uchi (round elbow strike)
2. Age empi uchi (upper elbow strike)
3. Yoko empi uchi (side elbow strike)
4. Ushiro empi uchi (back elbow strike)

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