The video below is taken from karateClassesOnline karate dojo, check out their Special $1 Trial offer.
At most shotokan karate dojo, these basic elbow strikes are practiced early on in a karateka's training.
Here is a very basic karate kihon four elbow strike combination, starting from Zenkutsu dachi – gedan bari (front stance – downward block), then moving into Kiba dachi (horse riding stance) and back into zenkutsu dachi (front stance).
The elbow strikes are ~
1. Mawashi empi Uchi (round elbow strike)
2. Age empi uchi (upper elbow strike)
3. Yoko empi uchi (side elbow strike)
4. Ushiro empi uchi (back elbow strike)
Showing posts with label empi uchi. Show all posts
Showing posts with label empi uchi. Show all posts
Wednesday, 9 March 2011
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