Although this is not reall a beginners karate exercise, it is still very basic, so I have included it here.
When someone firsts starts karate for beginners classes, getting the right distance can be a struggle. When looking at how to do karate for beginners, this area needs a lot of effort.
Here's a distancing karate exercise video, with the one person using, kizami zuki (jabbing punch), gyaku zuki (reverse punch) and oi zuki (stepping punch) to attack. The other karateka counters with kizami mawashi geri (front leg round house kick), kizami yoko geri kekomi (front leg side thrust kick) and ushiro geri (back kick).
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