Shotokan Karate Soto Uke Outside Block

Soto ude uke, or outside forearm block is one of the basic shotokan karate moves. A difficult move to begin with because it contains both linear and circular arm movements, this karate move should be first practiced in shizentai (natural stance), with feet approximately shoulder width apart and toes facing forward as in the video below
 

learn Karate At home Soto Uke

Soto uke or outside block is one of the basic karate moves that is practiced in the karate dojo. The block comes from outside the body, to inside. The basic soto uke uses the inside of the forearm to block, the more advanced block, simply uses the open hand and is a very small karate technique.

Soto uke ou bloquer l'extérieur est l'un des mouvements de base de karaté qui se pratique dans le dojo de karaté. Le bloc vient de l'extérieur du corps, à l'intérieur. Le ukulélé soto de base utilise l'intérieur de l'avant-bras à bloc, le bloc plus avancés, utilise simplement la main ouverte et est une technique très petites karaté.

Soto uke oder außerhalb Block ist eine der grundlegenden Karate-Bewegungen, die in der Karate Dojo geübt wird. Der Block kommt von außerhalb des Körpers, nach innen. Die grundlegenden soto uke nutzt die Innenseite des Unterarms zu blockieren, die weiter fortgeschrittenen Block, nutzt einfach die offene Hand und ist ein sehr kleines Karate-Technik.

Karate For Beginners - Soto Ude Uke or Outside Forearm Block

Soto Ude Uke, outside forearm block .

One of the first basic karate moves practiced in karate classes.

http://karateclassesonline.com has a series of free karate tutorials, covering the basic karate moves of the shotokan karate system. Learn karate at home with these videos, but they should be used in conjunction with dojo practice. Download this free kihon kata PDF
http://www.scribd.com/doc/25253662/Sh...