Learning Karate At Home - Kizami Tsuki or Jab Punch

Kizami zuki or jabbing punch is a a karate technique using the front arm. In karate classes, the karateka practice a few different versions of this move -
1. From zenkutsu dachi (front stance), punch with the front arm, leave the punch out, as you punch, be sure to pull the hikite arm back strongly, with the body finishing in the hanmi or side facing position.
2. From zenkutsu dachi (front stance), punch with the front arm, snap the punch back, making sure you have a strong hikite, which also snaps back strongly to jyu kamae.  
3. From jyu kamae or fighting stance, keep your guard up and punch with the lead arm, similar to a boxers jab, with no hikite.

Shotokan Karate Japan Karate Association

Shotokan Karate Japan Karate Association JKA-Karate





The Japan Karate Association (JKA), is still the home of shotokan karate, still the one place in the world, all shotokan karateka turn to for guidence.

Learning Karate The karate Front Kick

Video clip taken from the Karate For Beginners video series. Access some free karate videos today!

Mae geri or front snap kick is one of the first karate moves a new karateka will practice when they first attend a karate class.