Thursday, 6 March 2014

Karate Training – How Often Should I Practice?

Normally, someone new to Karate will attend one session per week in the beginning, as the student progresses this will obviously increase.
personally recommend training at least two sessions per week, as soon as possible, but once per week is ok for the first three to six months, after this, a minimum of two lessons per week is essential.
There is so much to learn and practice, if after six months you are only training one session per week, not only will your progress be slow, you will also struggle to keep up with others in your class and because you will struggle there is a good chance you will become disillusioned and quit. In fact, I have never known anyone reach black belt from practicing one class per week.

These numbers obviously vary from person to person, we have members who go straight into unlimited training and members who only train one session per week but practice karate regularly at home, everybody is different and everybody has different circumstances.

The important point to remember is that if you Continue Reading


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