Punchbag training is a very important part of my karate, some people prefer makiwara, whick I also like, some people like focus pads and kick sheilds. Whatever your preference, your karate training shoulkd include hitting something! Maybe your karate classes use a lot of striking equipment and maybe they do not, if your karate dojo do, then great, if not, then set yourself up at home and start hitting things! The benefits are incredible, learning karate at home should be a priority, so go get em! :)
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